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11 Ways I Changed My Life for the Better (and How You Can Too)

I wanted to cry. Staring at the camera with a silly grin was a 30-something double-chinned, pale-looking man who needed a haircut.   The man in the photos was unrecognisable from the lean, athletic person he used to be.  The person who once was confident, fit and healthy.  A man who loved to socialise and play […]

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